Summit · 4,200 M
Lifestyle
You reached the top. Now live like it. The hours outside the gym decide what the hours inside it are worth.
- Sleep
- Protect seven hours as the floor
- Food
- Simple, repeated, enough
- Walk
- Every day, outside
Camp 4 · 3,400 M
Merch
Wear the discipline.
Classic Tee · Burgundy
$—
Classic Tee · Bone
$—
Hoodie · Burgundy
$—
Hoodie · Bone
$—
Vintage Tee · Washed Black
$—
Training Shorts · Burgundy
$—
Dad Hat · Burgundy / Bone
$—
Gym Duffel · Burgundy
$—
Shaker Bottle · Burgundy
$—
Crew Socks · Burgundy / Bone
$—Camp 3 · 2,600 M
Mindset
Askesis: the practice of discipline. Strength is built one repetition, one choice, one step at a time.
ἄσκησις · training, exercise, practice
Keep climbing ↑Camp 2 · 1,700 M
Clients
Guided by someone who has climbed it.
1:1 COACHING
Personal training and nutrition built around you.
$—ONLINE COACHING
Weekly plans and check-ins, wherever you train.
$—TRANSFORMATIONS
Real stories from people who made the climb.
VIEWCamp 1 · 800 M
Training
Programs for every stage of the ascent.
FIRST STEPS
For beginners with a long way to go. Habits, training and nutrition from day one.
$—THE SWITCHBACKS
Break plateaus with strength and conditioning.
$—THIN AIR
Advanced training for people who already climb.
$—Basecamp · 0 M
ASCENT
The discipline of training. There is no elevator, only the next step. Begin here, and climb.
Begin the ascent ↑Scroll up